Broccoli is a member of the Brassica family, native to Italy, and closely related to cabbage. It is cultivated for its edible flower buds, similar to the artichoke. Mix it into salads or your favorite gnocchi or orecchiette pasta. Beyond its culinary uses, Micro Broccoli is rich in nutrients and compounds like sulforaphane, which may help reduce the risk of prostate, breast, and colon cancers when included as part of a balanced diet.
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FLAVOR
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Fresh Broccoli, Cabbage
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COLOR
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Bright Green
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TEXTURE
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Crunchy, Crisp
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USAGE
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Broccoli soup, Smoothie, Power salad
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SEASON
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All Year-Round
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GROWN
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Long Island, New York
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NATIVE TO
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Europe
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PACKING SIZE
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4 oz. or 8 oz. Clamshell
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FEATURE
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Hydroponic
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FOOD SAFETY
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Primus GFSI Certified
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DELIVERY
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Next-day for everyone
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Micro Broccoli Details
Introducing Micro Broccoli, the vibrant and nutritious miniature version of its mature counterpart. These tiny shoots, harvested just after germination, capture the youthful essence of the broccoli plant. While they resemble mature broccoli in flavor, they offer a milder taste with subtle hints of cabbage.
Micro Broccoli is not just a treat for your taste buds but also a powerhouse of nutrition. As a member of the Brassica family, it boasts a rich profile of essential nutrients and beneficial compounds. Their tender texture, coupled with a crisp, slightly crunchy bite, makes them a delightful addition to various dishes. But what sets Micro Broccoli apart is not just its flavor; it's the nutritional powerhouse it brings to the table.
Recipes and Tips:
Broccoli microgreens are versatile and can be added to various dishes to enhance both their flavor and nutritional value.
Try blending them into your morning smoothie for an extra boost of nutrients, or toss them into your favorite salad for a fresh and crunchy texture. They also make a great addition to soups, adding a pop of color and flavor. Get creative by mixing them into scrambled eggs or layering them in a sandwich for a nutritious twist.
Broccoli microgreens can even be used as a topping for avocado toast, hummus, or pizza, adding a vibrant touch to your meal. Experiment with different recipes and discover how these tiny greens can elevate your culinary creations!
Nutritional Facts:
Micro Broccoli microgreens are packed with essential nutrients, vitamins, and minerals, making them a nutritious addition to your meals.
These tiny greens are particularly rich in sulforaphane, a beneficial compound that may be linked to potential health benefits, including a reduced risk of certain cancers such as prostate, breast, and colon cancers.
Beyond sulforaphane, Micro Broccoli microgreens are also packed with vitamins like vitamin C, vitamin K, and vitamin A, along with antioxidants that may help protect cells from damage. Their fiber content may support digestion and promote a healthy gut. Additionally, they provide important minerals such as calcium, iron, and potassium, which are essential for overall health.
Incorporating Micro Broccoli into your salads, sandwiches, and smoothies adds a nutritious boost to your diet while enhancing flavor and texture.
Storage and Usage Tips:
Best kept in your refrigerator between 36 to 40°F in their clamshell packaging. It helps to keep your broccoli microgreens fresh and flavorful for a longer period.
