Micro Mizuna is a crunchy microgreen that brings out a mustardy, peppery flavor. It’s a fantastic addition to many dishes, including roasted chicken, kale salads, and pork chops, enhancing them with its unique taste and texture.
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FLAVOR
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Mustardy, Peppery, Slightly Spicy
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COLOR
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Bright Green
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TEXTURE
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Crunchy
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USAGE
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Roasted chicken, Kale salad, Porkchop
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SEASON
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All Year-Round
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GROWN
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Long Island, New York
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NATIVE TO
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East Asia
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PACKING SIZE
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4 oz. or 8 oz. Clamshell
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FEATURE
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Hydroponic
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FOOD SAFETY
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Primus GFSI Certified
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DELIVERY
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Next-day for everyone
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Micro Mizuna Details
Micro Mizuna is known for its dark serrated green leaves and mildly spicy flavor. Their brilliant green color and crunchy texture make them a great accent to a variety of recipes.
They are best suited for most savory preparations. Chefs love these microgreens for their unique subtly spicy, pepper-forward flavor. They are not only delicious but also packed with nutrients, making them a fantastic addition to your culinary creations. Their versatile mustardy and peppery taste pairs beautifully with dishes like roasted chicken, kale salad, and pork chops.
Recipes and Tips:
Micro Mizuna is incredibly versatile and can enhance a variety of dishes. The peppery microgreens are great in salads, often combined with other green veggies. They can also be smashed onto toast with creamy spreads, sprinkled over soups and stews, or packed inside sandwiches to add a subtle mustard taste.
Micro Mizuna can also be sprinkled over pasta, risotto, and pizza, or used as a delicious garnish over roasted meats, grilled veggies, and stir-fries. Micro Mizuna's delicately spicy and peppery flavors pair well with a wide range of Asian foods. This microgreen can be combined with steamed rice, served on top of a hot pot, or placed on sushi.
Nutritional Facts:
Micro Mizuna is a nutrient-rich microgreen packed with vitamins A and C, powerful antioxidants that help reduce inflammation, protect the body from environmental stressors, and support a healthy immune system.
It's also a great source of vitamin K, which is essential for blood clotting and may aid in wound healing. Additionally, Micro Mizuna contains key minerals like phosphorus, zinc, calcium, and magnesium that contribute to bone health, along with folate, which is vital for red blood cell production and overall cell function.
Storage and Usage Tips:
Best kept in your refrigerator in their clamshell packaging. This helps maintain the freshness and flavor of Microgreens.
