Brighten your plate with Micro Sunflower, the youthful shoots of the sunflower plant. These vibrant microgreens are plump, juicy, and crispy, delivering a sweet, nutty flavor reminiscent of toasted sunflower seeds. Their crunchy texture and smooth leaves make them a delightful addition to soups, salads, raw tomatoes, or crudo.
FLAVOR
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Nutty, Toasted Sunflower Seeds
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COLOR
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Green
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TEXTURE
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Juicy and Crispy
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USAGE
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Soups, Salad, Raw Tomatoes, Crudo
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SEASON
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All Year-Round
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GROWN
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Long Island, New York
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NATIVE TO
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North America
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PACKING SIZE
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4 oz. or 8 oz. Clamshell
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FEATURE
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Hydroponic
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FOOD SAFETY
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Primus GFSI Certified
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DELIVERY
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Next-day for everyone
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Micro Sunflower Details
Micro Sunflower is a chef’s go-to for adding a burst of flavor, texture, and nutrition to any dish. Their vibrant flavor and impressive benefits make them a standout in the world of microgreens.
These young shoots offer a delightful nutty taste that chefs find irresistible. Their juicy, crispy bite-like toasted sunflower seeds add a fresh, vibrant touch to a range of dishes, making them a favorite in both culinary and nutrition circles.
Chefs love Micro Sunflower for their versatility and robust flavor. They shine in soups, salads, and crudo, or as a crisp, nutty addition to raw tomatoes. With their bright green color and satisfying crunch, they can transform a simple sandwich or wrap into a gourmet experience.
Recipes and Tips:
Micro Sunflower is perfect for complementing soups, providing a delightful crunch that contrasts beautifully with creamy textures, making each spoonful more satisfying.
In salads, Micro Sunflowers shine by adding a crisp texture and a burst of flavor. They can be enjoyed raw atop fresh tomatoes, crudo, or even in grain bowls. They can also be sprinkled over scrambled eggs for a nutritious and flavorful breakfast. Their vibrant green color and satisfying crunch can brighten up even the simplest of meals.
Nutritional Facts:
Micro Sunflower microgreens are not only delicious but also incredibly nutritious. They provide a balanced supply of essential amino acids, important for protein synthesis and overall health. Rich in vitamins A, E, and various B vitamins (including folate), these tiny greens support healthy vision, boost the immune system, and enhance energy production.
Micro Sunflowers are also a great source of minerals such as calcium, iron, potassium, selenium, and zinc, which are essential for strong bones, immune function, and overall bodily health. Additionally, they are packed with phytonutrients like antioxidants and carotenoids, making them a superfood. With their low-calorie count and good protein content, Micro Sunflowers are an excellent addition to any healthy diet. Their fiber content further supports digestion and gut health, making them a well-rounded choice for nutrition.
Storage and Usage Tips:
Micro Sunflower is best kept refrigerated in their clamshell packaging to maintain their crisp texture and vibrant color.